Meditation & Talk on Wednesday
Wednesdays, 18h30–20h00
22 January–16 April / 30 April–21 May
11 June–9 July 2025
with Gen Kelsang Devi
Discover our series of Wednesday night teachings with our resident teacher and Buddhist nun Gen Kelsang Devi. Each evening begins with a calming meditation, followed by an inspirational teaching on a given Buddhist topic (see below).
The talk and meditation classes are open to all and aim to improve our well-being and happiness in daily life as well as to give an introduction to an authentic spiritual path. Whether Buddhist or non-Buddhist, young or old - if you are interested, just come by.
Price
CHF 20
Language
English with German translation
Place
KMC Switzerland
Meditation-Series
Concentration Challenge
The weekly training
Concentration and focus are essential for a happy and fulfilling life. Without the ability to consciously direct our mind toward peaceful and positive states, we can easily be overwhelmed by worries, dissatisfaction, and distractions.
In this four-week meditation series, we will strengthen our concentration and mindfulness. Each evening is designed to gradually deepen your ability to focus and stay present in the moment. The course provides the necessary support and structure to integrate these practices sustainably into your daily life.
Whether you're a beginner or an advanced practitioner – these evenings are for everyone!
List of Topics
26 March 2025 | Building Concentration & Mindfulness
2 April 2025 | Deepening Concentration & Mindfulness
9 April 2025 | Overcoming the Obstacles of Concentration – Part 1
16 April 2025 | Overcoming the Obstacles of Concentration – Part 1
The Teacher
Gen Kelsang Devi is the Resident Teacher of Kadampa Meditation Center Switzerland and Kailash International Retreat Center. She is a modern Buddhist nun and highly experienced teacher of the New Kadampa Tradition who has been engaged in the study and practice of Kadampa Buddhism for nearly 25 years under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche.
Course Information
Price
CHF 20 (25% reduction for AHV/IV and students)
Language
English with German translation
Live Stream
The live stream option for this event is only available with a centre membership. Find out more here
Registration & Payment
Payment can be made in advance via credit card/paypal or also on site (cash/credit card)
Place
Kadampa Meditation Center Switzerland (KMC), Mirabellenstrasse 1, 8048 Zürich Altstetten
