Stop the Week
– Start the Weekend!
A feast for body and mind
Fridays, 19:00–21:00
9 May / 27 June 2025
Stop the week – start the weekend! Treat yourself to a well-deserved break this Friday evening and leave the stress of the week behind! Look forward to a relaxing meditation that gently brings you to a state of calm, accompanied by inspiring words. Afterwards, enjoy a lovingly prepared tasting menu – vegetarian/vegan, delicious, and full of flavor. An evening that not only delights your palate but also fills your heart with joy!
The evenings are led by experienced meditation teachers and a dedicated kitchen team. The dishes are prepared vegan or vegetarian.
Come alone or bring your friends and let yourself be inspired and delighted by an evening full of inspiration and enjoyment!
Price
CHF 32.50
Language
German
Place
KMC Switzerland
Course Information
Price
CHF 32.50
Timetable
Stop the week - start the weekend
19:00–19:30 – Meditation
19:30 Meal
Registration & Payment
Registration & payment are required before the event
Language
German
Place
This event is taking place at Kadampa Meditation Center Switzerland (KMC), Mirabellenstrasse 1, 8048 Zürich Altstetten
Helpful information & How to get there
Click here for helpful information and how to get there
Frequently asked questions
Can people attend our courses even if they are not Buddhists?
Ja Yes - Everyone is welcome at Kadampa Meditation Center Switzerland. No one is excluded, no matter what your background or beliefs are. The methods and practices taught here are suitable for everyone, no matter how much experience you have.
Do I have to wear certain clothes to attend the events at the center?
No - Please come as you are. At KMC Switzerland, chairs and meditation cushions are provided for seating. If you like to sit on the cushion, we recommend that you wear comfortable clothing. Traditionally you will be asked to take off your shoes before entering the meditation room. We have floor heating and socks if needed.
Do I need meditation experience to participate?
No - Many people who come to our events have little or no experience. It doesn't matter if you have tried to meditate before without much success. Everyone finds meditation challenging in the beginning because our mind is naturally very busy. Kadampa Meditation Center is a perfect place to train in meditation.
Is the center also accessible by wheelchair?
Yes - Our meditation room is at ground level and we lay out ramps for the few steps we have.
