Escape the Week
– Embrace the Weekend!
A feast for body and mind
Fridays, 19:00–21:15
28 March / 9 May / 27 June 2025
Use this Friday evening to leave the stress of the week behind and enjoy a feast for both the palate and the mind. The evening begins with a relaxing meditation and inspiring words. Afterward, a delicious 3-course meal, vegetarian/vegan, awaits you, delighting not only your taste buds but also your heart.
Die Abende werden von erfahrenen Meditationsleitern und einem engagierten Küchenteam gestaltet. Die Gerichte werden vegan oder vegetarisch zubereitet, und jedes Mal steht ein spezielles Land mit seiner kulinarischen Vielfalt im Mittelpunkt.
Come alone or bring your friends and let yourself be inspired and delighted by an evening full of inspiration and enjoyment!
Price
CHF 45
Language
German
Place
KMC Switzerland
Course Information
Price
CHF 45
25% Discount for students, AHV/IV and social welfare recipient
Timetable
19:00–19:45 – Meditation
19:45–21:15 – Meal
Registration & Payment
Eine Anmeldung & Bezahlung ist vor der Veranstaltung erfoderlich
Language
German
Place
This event takes place at Kadampa Meditation Center Switzerland (KMC), Mirabellenstrasse 1, 8048 Zürich Altstetten
Helpful information & How to get there
Click here for helpful information and how to get there
Frequently asked questions
Can people attend our courses even if they are not Buddhists?
Yes - Everyone is welcome at Kadampa Meditation Center Switzerland. No one is excluded, no matter what your background or beliefs are. The methods and practices taught here are suitable for everyone, no matter how much experience you have.
Do I have to wear certain clothes to attend the events at the center?
No - Please come as you are. At KMC Switzerland, chairs and meditation cushions are provided for seating. If you like to sit on the cushion, we recommend that you wear comfortable clothing. Traditionally you will be asked to take off your shoes before entering the meditation room. We have floor heating and socks if needed.
Do I need meditation experience to participate?
No - Many people who come to our events have little or no experience. It doesn't matter if you have tried to meditate before without much success. Everyone finds meditation challenging in the beginning because our mind is naturally very busy. Kadampa Meditation Center is a perfect place to train in meditation.
Is the center also accessible by wheelchair?
Yes - Our meditation room is at ground level and we lay out ramps for the few steps we have.
