Meditation Made Easy
Talk & Meditation
in Winterthur
Tuesday 6th February 2024
19:00–20:30 PM
with Gen Kelsang Gyalchog
Meditation is now recognized as a method to deeply relax our minds, leading to increased happiness and balance. Yet, despite recognizing the benefits of meditation, many of us struggle to practice it regularly or are uncertain about which meditation method suits them best. Discover in this evening event how simple meditation can be, enabling everyone to meditate regularly and experience its direct benefits in their own lives.
Price
CHF 25
Language
German
Place
Alte Kaserne Kulturzentrum Winterthur
What to expect
During this public talk at «Alte Kaserne Kulturzentrum», you can expect an inspiring talk on the topic, accompanied by a guided meditation. At the end there will be enough time for questions and answers.
Der lehrer
The monk Gen Kelsang Gyalchog has been studying and teaching Kadampa Buddhism under the guidance of the venerable Geshe Kelsang Gyatso Rinpoche since 1993. He served as the center teacher for many years at the Nalanda Center in Lucerne as well as at the Menla Center in Locarno. Thanks to his extensive experience, he excels at imparting meditation and contemporary Buddhism in a grounded yet approachable manner.
He serves as an example of how it is possible to combine the spiritual life of a Buddhist monk with a modern lifestyle.
Course Information
Price
CHF 25 (25% reduction for AHV/IV and students)
Language
German
Registration & Payment
Payment can be made in advance via credit card/paypal or also on site (cash/credit card)
Place
Dieser Vortrag mit Meditation findet in der «Alte Kaserne Kulturzentrum Winterthur», Seminar 1 OG, Technikumstrasse 8, 8400 Winterthur statt.
Frequently asked questions
Can people attend our courses even if they are not Buddhists?
Yes - Everyone is welcome at Kadampa Meditation Center Switzerland. No one is excluded, no matter what your background or beliefs are. The methods and practices taught here are suitable for everyone, no matter how much experience you have.
Do I have to wear certain clothes to attend the events at the center?
No - Please come as you are. At KMC Switzerland, chairs and meditation cushions are provided for seating. If you like to sit on the cushion, we recommend that you wear comfortable clothing. Traditionally you will be asked to take off your shoes before entering the meditation room. We have floor heating and socks if needed.
Do I need meditation experience to participate?
No - Many people who come to our events have little or no experience. It doesn't matter if you have tried to meditate before without much success. Everyone finds meditation challenging in the beginning because our mind is naturally very busy. Kadampa Meditation Center is a perfect place to train in meditation.
Is the center also accessible by wheelchair?
Yes - Our meditation room is at ground level and we lay out ramps for the few steps we have.
