Meditation in Winterthur
with Gen Kelsang Gyalchog
Dienstags, 18:45–20:00 Uhr
25 February–15 April / 6–20 May
10 June–8 July 2025
Discover our meditation classes in Winterthur with many inspiring tips on how to turn the problems of everyday life into challenges and bring lightness and joy into your life. The classes are especially suitable for beginners and includes a guided breathing meditation for relaxation, explanations on the topic (see below) and practical suggestions on how to integrate these insights into our daily lives.
These evenings, which are suitable for both beginners and experienced meditators, can be attended regardless of previous experience and religious beliefs.
Price
CHF 20
Language
German
Place
Frauenzentrale, Winterthur
Meditation-Series
Strong Mind, Strong Habits: Your Path to Mental Well-Being
6 Weeks Meditation Series
In this 6-week meditation series at Kadampa Meditation Centre Zurich, you’ll develop empowering thought patterns and habits for greater inner peace and clarity.
What to Expect:
- Guided meditations for daily life
- Practical tips for mental strength
- Inspiration for resilience
Whether you're a beginner or advanced – this course is suitable for everyone!
List of Topics
25 February 2025 | The courage the change – how to become your best self
04 March 2025 | How to develop strong minds, strong habits
11 March 2022 | Gratitude
18 March 2025 | Love
25 March 2025 | Joy
01 April 2025 | Humility
15 April 2025 | Keeping Cool - how to solve our anger problem – Part 2
15 April 2025 | Keeping Cool - how to solve our anger problem
The teacher
The monk Gen Kelsang Gyalchog has been studying and teaching Kadampa Buddhism under the guidance of the venerable Geshe Kelsang Gyatso Rinpoche since 1993. He served as the center teacher for many years at the Nalanda Center in Lucerne as well as at the Menla Center in Locarno. Thanks to his extensive experience, he excels at imparting meditation and contemporary Buddhism in a grounded yet approachable manner.
He serves as an example of how it is possible to combine the spiritual life of a Buddhist monk with a modern lifestyle.
Course Information
Price
CHF 20 (25% reduction for AHV/IV and students)
Language
German
Registration & Payment
Payment can be made in advance via credit card/paypal or also on site (cash/TWINT)
Place
Frauenzentrale, 1. Floor, Metzggasse 2, 8400 Winterthur. Also men are very welcome ;D.
