


When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.
Geshe Kelsang Gyatso Rinpoche
what's on today
-
10:00 Heart Jewel RetreatKadampa Meditation Center Switzerland
-
10:00 am - 11:30 am
10:00 Meditation for the Family
Kadampa Meditation Center Switzerland -
6:30 pm - 7:30 pm
18:30 Meditation on Mondays in KMC Switzerland
Kadampa Meditation Center Switzerland -
5:00 pm - 6:10 pm
17:00 Wishfulfilling Jewel Puja
Kadampa Meditation Center Switzerland7:00 pm - 9:00 pm19:00 Foundation Program
Kadampa Meditation Center Switzerland -
7:00 am - 8:30 am
7:00 Confession Buddhas 7:30 Dakini-Yoga
Kadampa Meditation Center Switzerland2:00 pm - 4:30 pm14:00-16:30 Opening Hours
Kadampa Meditation Center Switzerland4:45 pm - 6:00 pm16:45 Wunscherfüllendes Juwel Puja
Kadampa Meditation Center Switzerland6:30 pm - 8:00 pm18:30 Meditation & Talk on Wednesday in KMC Switzerland
Kadampa Meditation Center Switzerland -
7:00 am - 8:40 am
7:00 Bekenntnis-Buddhas 7:30 Wunscherfüllendes Juwel Puja
Kadampa Meditation Center Switzerland7:00 pm - 9:00 pm19:00 Teacher Training Program
Kadampa Meditation Center Switzerland -
9:00 am - 3:00 pm
09:00 Amitayus Retreat (unguided)
Kadampa Meditation Center Switzerland6:00 pm - 7:10 pm18:00 Wishfulfilling Jewel Puja with Tsog
Kadampa Meditation Center Switzerland -
9:00 am - 3:00 pm
09:00 Amitayus Retreat (unguided)
Kadampa Meditation Center Switzerland7:00 pm - 7:45 pm19:00 Tara Puja
Kadampa Meditation Center Switzerland -
9:00 am - 3:00 pm
09:00 Amitayus Retreat (unguided)
Kadampa Meditation Center Switzerland -
9:30 am - 11:10 am
9:30 Offering to the Spiritual Guide Puja
Kadampa Meditation Center Switzerland6:30 pm - 7:30 pm18:30 Meditation on Mondays in KMC Switzerland
Kadampa Meditation Center Switzerland -
5:00 pm - 6:10 pm
17:00 Wishfulfilling Jewel Puja
Kadampa Meditation Center Switzerland7:00 pm - 9:00 pm19:00 Foundation Program
Kadampa Meditation Center Switzerland -
7:00 am - 8:30 am
7:00 Confession Buddhas 7:30 Dakini-Yoga
Kadampa Meditation Center Switzerland2:00 pm - 4:30 pm14:00-16:30 Opening Hours
Kadampa Meditation Center Switzerland4:45 pm - 6:00 pm16:45 Wunscherfüllendes Juwel Puja
Kadampa Meditation Center Switzerland6:30 pm - 8:00 pm18:30 Meditation & Talk on Wednesday in KMC Switzerland
Kadampa Meditation Center Switzerland -
7:00 am - 8:40 am
7:00 Bekenntnis-Buddhas 7:30 Wunscherfüllendes Juwel Puja
Kadampa Meditation Center Switzerland7:00 pm - 9:00 pm19:00 Teacher Training Program
Kadampa Meditation Center Switzerland -
7:00 am - 8:30 am
7:00 Confession Buddhas 7:30 Dakini-Yoga
Kadampa Meditation Center Switzerland10:00 am - 10:40 am10:00 Friday Morning Meditation
Kadampa Meditation Center Switzerland11:00 am - 1:00 pm11:00 Mach mit! – Freiwilligenarbeit
Kadampa Meditation Center Switzerland2:00 pm - 4:00 pm14:00 Mach mit! – Freiwilligenarbeit
Kadampa Meditation Center Switzerland6:00 pm - 7:10 pm18:00 Wishfulfilling Jewel Puja with Tsog
Kadampa Meditation Center Switzerland -
7:00 am - 7:30 am
7:00 Mahayana Grundsätze
Kadampa Meditation Center Switzerland -
Keine Veranstaltung
-
6:30 pm - 7:30 pm
18:30 Meditation on Mondays in KMC Switzerland
Kadampa Meditation Center Switzerland -
5:00 pm - 6:10 pm
17:00 Wishfulfilling Jewel Puja
Kadampa Meditation Center Switzerland7:00 pm - 9:00 pm19:00 Foundation Program
Kadampa Meditation Center Switzerland -
7:00 am - 8:30 am
7:00 Confession Buddhas 7:30 Dakini-Yoga
Kadampa Meditation Center Switzerland2:00 pm - 4:30 pm14:00-16:30 Opening Hours
Kadampa Meditation Center Switzerland4:45 pm - 6:00 pm16:45 Wunscherfüllendes Juwel Puja
Kadampa Meditation Center Switzerland6:30 pm - 8:00 pm18:30 Meditation & Talk on Wednesday in KMC Switzerland
Kadampa Meditation Center Switzerland -
7:00 am - 8:40 am
7:00 Bekenntnis-Buddhas 7:30 Wunscherfüllendes Juwel Puja
Kadampa Meditation Center Switzerland7:00 pm - 9:00 pm19:00 Teacher Training Program
Kadampa Meditation Center Switzerland -
9:00 am - 8:15 pm
09:00 Zufluchts-Retreat (ungeleitet)
Kadampa Meditation Center Switzerland -
9:00 am - 8:15 pm
09:00 Zufluchts-Retreat (ungeleitet)
Kadampa Meditation Center Switzerland -
9:00 am - 8:15 pm
09:00 Zufluchts-Retreat (ungeleitet)
Kadampa Meditation Center Switzerland -
6:30 pm - 7:30 pm
18:30 Meditation on Mondays in KMC Switzerland
Kadampa Meditation Center Switzerland -
9:30 am - 11:10 am
9:30 Offering to the Spiritual Guide Puja
Kadampa Meditation Center Switzerland5:00 pm - 6:10 pm17:00 Wishfulfilling Jewel Puja
Kadampa Meditation Center Switzerland6:30 pm - 7:30 pm18:30 Meditation am Central Zürich
Frauenzentrale Winterthur6:45 pm - 8:00 pm18:45 Meditation in Winterthur
Frauenzentrale Winterthur7:00 pm - 9:00 pm19:00 Foundation Program
Kadampa Meditation Center Switzerland -
7:00 am - 8:30 am
7:00 Confession Buddhas 7:30 Dakini-Yoga
Kadampa Meditation Center Switzerland2:00 pm - 4:30 pm14:00-16:30 Opening Hours
Kadampa Meditation Center Switzerland4:45 pm - 6:00 pm16:45 Wunscherfüllendes Juwel Puja
Kadampa Meditation Center Switzerland6:30 pm - 8:00 pm18:30 Meditation & Talk on Wednesday in KMC Switzerland
Kadampa Meditation Center Switzerland -
7:00 am - 8:40 am
7:00 Bekenntnis-Buddhas 7:30 Wunscherfüllendes Juwel Puja
Kadampa Meditation Center Switzerland7:00 pm - 9:00 pm19:00 Teacher Training Program
Kadampa Meditation Center Switzerland -
7:00 am - 8:30 am
7:00 Confession Buddhas 7:30 Dakini-Yoga
Kadampa Meditation Center Switzerland10:00 am - 10:40 am10:00 Friday Morning Meditation
Kadampa Meditation Center Switzerland5:00 pm - 8:50 pm17:00 Melodious Drums
Kadampa Meditation Center Switzerland
Upcoming Events
9:30 Offering to the Spiritual Guide Puja
Kadampa Meditation Center Switzerland
Mirabellenstrasse 1
10:00 Friday Morning Meditation
Kadampa Meditation Center Switzerland
Mirabellenstrasse 1
10:00 Meditation-Workshop with Brunch
Kadampa Meditation Center Switzerland
Mirabellenstrasse 1
14:00 Prayers for the Deceased
Kadampa Meditation Center Switzerland
Mirabellenstrasse 1
10:00 Meditation for the Family
Kadampa Meditation Center Switzerland
Mirabellenstrasse 1
15:00 Meditation Start Up Course (Eng)
Kadampa Meditation Center Switzerland
Mirabellenstrasse 1
19:00 Keep Cool - Volkshaus Zürich
Volkshaus Zurich
Volkshaus, Stauffacherstrasse 60, 8004 Zürich
10:00 Friday Morning Meditation
Kadampa Meditation Center Switzerland
Mirabellenstrasse 1
Meditate in the Mountains - Meditations for relieving pressure and stress
Kailash International Retreat Centre (Wallis)
Goldbiel 3, 3923 Törbel, Switzerland
Meditate in the Mountains - Meditations for relieving pressure and stress
Kailash International Retreat Centre (Wallis)
Goldbiel 3, 3923 Törbel, Switzerland


Our Meditation offer
Our meditation classes are for everyone - from absolute beginners to experienced meditators. Themes and meditations are drawn from the wisdom of Buddha, but are presented in a way that is relevant for everyone - regardless of religious beliefs.
Benefits of Meditation
Finding Inner peace
If the restlessness of distracting thoughts decreases through meditation, our mind comes to rest, then deep happiness and contentment arises naturally within us. This state of contentment and well-being helps us to deal with the busyness and the difficulties of everyday life.
Stress reduction
A large part of the stress and tension we normally experience comes from our mind. Many of our problems, especially health problems, are caused or intensified by this stress. We can already reduce this stress by a daily breathing meditation of only ten to fifteen minutes.
Lösungswege
Meditation is a scientific method to improve our human nature. Everyone needs a good heart, because this is how we can solve our own problems as well as those of others and give meaning to our human life.

An oasis for the city
Kadampa Meditation Center
Switzerland offers an open and friendly atmosphere. It is a place of inner peace amidst the busyness of everyday life. Anyone looking for more inner peace is welcome.
